I-Ice Pack ye-General Cold and Hot Gel Therapy ene-wrap yesandla, ingalo, intamo, amagxa, umqolo, idolo, kunye neenyawo ezipholileyo
Isicelo
Uphawu lweMveliso
Uzinzo kunye nokusetyenziswa ngaphandle kwezandla:Ukusebenzisa ibhanti elastiki okanye i-wrap kunceda ukuqinisa iphakheji yonyango lokubanda, nto leyo enika uzinzo ngexesha lonyango. Ikuvumela ukuba ujikeleze okanye wenze eminye imisebenzi ngelixa ufumana iingenelo zonyango lokubanda, ngaphandle kwesidingo sokubamba iphakheji ngesandla.
Isicelo esijoliswe kuso:Ngokusebenzisa ibhanti okanye isigqubuthelo, unokuqinisekisa ukuba iphakheji yonyango lokubanda ihlala inxibelelene ngqo nendawo echaphazelekayo. Olu setyenziso lujoliswe kulo lunokuphucula ukusebenza konyango ngokubonelela ngokupholisa rhoqo kwindawo ethile efuna unyango.
Uxinzelelo kunye nenkxaso:Iibhanti ezithambileyo okanye ii-wraps zihlala zibonelela ngoxinzelelo, olunokunceda ukunciphisa ukudumba nokubonelela ngenkxaso eyongezelelweyo kwindawo eyonzakeleyo okanye ebuhlungu. Uxinzelelo lunokunceda ukuphucula iziphumo zonyango lomkhuhlane kunye nokukhuthaza ukuphiliswa.
Ixesha elide lokupholisa:Iipakethi ezihlala zithambile zihlala ixesha elide lokupholisa xa kuthelekiswa neepakethi zomkhenkce eziqinileyo. Eli xesha lokupholisa elide linokuba luncedo kwixesha elide lonyango lokubanda.
Lilonke, ukudibanisa unyango lokubanda nebhanti elastiki okanye isigqubuthelo kunokuphucula ukulula, ukusebenza kakuhle, kunye nokusetyenziswa okujolise kuko konyango, okukuvumela ukuba ufumane iingenelo ngelixa ugcina ukuhambahamba.
Ukusetyenziswa kwemveliso
Unyango lomkhuhlane:
1. Ukuze ufumane iziphumo ezilungileyo, beka ipakethe yejeli efrijini ubuncinane iyure enye.
2. Kwipakethi yejeli enebhanti ye-ealstic, Nje ukuba ipholile, sebenzisa ibhanti ye-elastic ukuze uqinise imveliso kwindawo echaphazelekayo yomzimba wakho. Ukuba ipakethi yejeli inesigqubuthelo, yifake kwisigqubuthelo ngaphambi kokuba uyisebenzise.
3. Faka ipakethe yejeli ebandayo kancinci kwindawo echaphazelekayo, uqinisekise ukuba ayidluli imizuzu engama-20 yokuyisebenzisa ngexesha. Eli xesha livumela ukupholisa okusebenzayo kwaye linciphisa umngcipheko wokungakhululeki.
4. Unyango olubandayo, olukwaziwa ngokuba yi-cryotherapy, lubandakanya ukusetyenziswa kobushushu obubandayo emzimbeni ngeenjongo zonyango. Lusetyenziswa kakhulu ngezi ndlela: ukunciphisa iintlungu, ukunciphisa ukudumba, ukwenzakala kwezemidlalo, ukudumba kunye nokudumba, iintloko ezibuhlungu kunye ne-migraines, ukuphinda uphile emva kokuzilolonga kunye neenkqubo zamazinyo.
Unyango Olushushu:
1. Faka imveliso kwi-microwave ide ifikelele kwiqondo lobushushu obufunekayo.
2. Faka kwindawo echaphazelekayo ingabi ngaphezu kwemizuzu engama-20 ngexesha.
3. Unyango olushushu, olukwaziwa ngokuba yi-thermotherapy, lubandakanya ukusetyenziswa kobushushu emzimbeni ngeenjongo zonyango. Lungasetyenziswa kwezi meko zilandelayo:
Ukuphelisa uvalo, Ukuqina kwamalungu, ukuphinda ubuye ekwenzakaleni, ukuphumla kunye nokunciphisa uxinzelelo, Ukufudumeza ngaphambi kokuzilolonga kunye neentlungu zokuya exesheni.















