Iseti yephakheji yomkhenkce wesandla

Iseti yephakheji yomkhenkce yesandla Umfanekiso obonisiweyo

Inkcazo emfutshane:

Iphakheji yomkhenkce ethambileyo ngokubonelela ngesigqubuthelo selaphu esinevelcro ukuze kube lula ukuyisebenzisa esihlahleni, kwaye Ilungele umsebenzi waseofisini, ukusetyenziswa kwesikrini eside, umsebenzi wasekhaya, ukuzilolonga kunye nazo zonke iintlobo zemidlalo. Isebenza kakuhle kubasebenzi baseofisini, abafundi, abasebenzi bezandla kunye nabathandi bezemidlalo abanengxaki yezandla ezisetyenziswa kakhulu okanye ezonakeleyo.

Thumela i-imeyile kuthi

Iinkcukacha zeMveliso

Iithegi zeMveliso

Iinkcukacha zoMfanekiso

Isicelo

1. isifo se-carpal tunnel

2. i-tenosynovitis

3.ukuqaqamba kwesandla

4. ukungaziva sandla

5. Izandla ezidumbileyo nezibuhlungu /izandla ezidumbileyo kunye nentlungu

6. Phumla imihla ngemihla

Ukusetyenziswa

Unyango lomkhuhlane:

1. Ukuze ufumane iziphumo ezilungileyo, beka ipakethe yejeli efrijini ubuncinane iyure enye.

2. Beka ipakethe yomkhenkce epokothweni yengubo.

3. Faka ipakethe yejeli ebandayo kancinci kwindawo echaphazelekayo, uqinisekise ukuba ayidluli imizuzu engama-20 yokuyisebenzisa ngexesha. Eli xesha livumela ukupholisa okusebenzayo kwaye linciphisa umngcipheko wokungakhululeki.

4. Unyango olubandayo, olukwaziwa ngokuba yi-cryotherapy, lubandakanya ukusetyenziswa kobushushu obubandayo emzimbeni ngeenjongo zonyango. Lusetyenziswa kakhulu ngezi ndlela: ukunciphisa iintlungu, ukunciphisa ukudumba, ukwenzakala kwezemidlalo, ukudumba kunye nokudumba, iintloko ezibuhlungu kunye ne-migraines, ukuphinda uphile emva kokuzilolonga kunye neenkqubo zamazinyo.

UKUNYANGA OKUSHISAYO:

1. Faka imveliso kwi-microwave ide ifikelele kwiqondo lobushushu obufunekayo.

2. Faka kwindawo echaphazelekayo ingabi ngaphezu kwemizuzu engama-20 ngexesha.

3. Unyango olushushu, olukwaziwa ngokuba yi-thermotherapy, lubandakanya ukusetyenziswa kobushushu emzimbeni ngeenjongo zonyango. Lungasetyenziswa kwezi meko zilandelayo:

Ukuphelisa uvalo, Ukuqina kwamalungu, ukuphinda ubuye ekwenzakaleni, ukuphumla kunye nokunciphisa uxinzelelo, Ukufudumeza ngaphambi kokuzilolonga kunye neentlungu zokuya exesheni.

Khumbula, ulwazi olunikiweyo apha lololwazi ngokubanzi, kwaye kusoloko kungcono ukubonisana nengcali yezempilo ukuze ufumane ingcebiso ethile ehambelana nemeko yakho.

Ngaphambili: Iipakethi ezibandayo eziqhelekileyo

Okulandelayo:

Bhala umyalezo wakho apha uze uwuthumele kuthi