Iindaba zeMveliso
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Ipakethi eshushu enokusetyenziswa kwakhona yeNtamo, amagxa kunye neentlungu ezidibeneyo, ukuSebenzisa ngokulula, ukucofa ukuze usebenze, unyango olushushu oluphucukileyo-uBuyiselo lwemisipha, lulungele idolo, iiCramps, iPost kunye ne-Pre Workout
Unyango olushushu, olukwabizwa ngokuba yi-thermotherapy, lubandakanya ukusetyenziswa kobushushu emzimbeni ngeenjongo zonyango. Inokukunceda ukukhulula izihlunu, ukwandisa ukuhamba kwegazi, kunye nokunciphisa intlungu. Nazi ezinye iindlela eziqhelekileyo zokusetyenziswa kunye neemeko zesicelo sonyango olushushu: Ukuphumla Kwemisipha: Unyango lobushushu lusebenza kwi-r...Funda ngokugqithisileyo -
I-Ice Pack ene-Cold Compression ye-Arthritis, i-Meniscus Tear kunye ne-ACL, i-Cold Therapy Gel Cold Pack yoTyando, ukudumba, amanxeba
Unyango olubandayo, olukwabizwa ngokuba yi-cryotherapy, lubandakanya ukusetyenziswa kobushushu obubandayo emzimbeni ngeenjongo zonyango. Ngokuqhelekileyo isetyenziselwa ukunika isiqabu kwiintlungu, ukunciphisa ukuvuvukala, ukunceda ukunyanga ukwenzakala kakhulu kunye nokukhuthaza ukuphilisa. Uncedo lweentlungu: Unyango olubandayo lusebenza ekwehliseni iintlungu...Funda ngokugqithisileyo -
IiNzuzo zeePakethi zethu ezishushu ezibandayo
Ukuguquguquka kunye nokubumba: Iipakethi ezipholileyo ezingakhenkcezi eziqinileyo zinokuhambelana ngcono nokumila komzimba, ukubonelela ngokhuseleko olungcono kunye noqhagamshelwano nommandla ochaphazelekayo. Intuthuzelo ngexesha lokufaka isicelo: Iipakethi ezihlala zibhetyebhetye zihlala zikhululekile ukuba zifakwe, njengoko zinokubumba uku ...Funda ngokugqithisileyo